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Numbness or Tingling: Vitamin B12 is essential for nerve health, and deficiency can cause numbness, tingling, or a pins and needles sensation
Patients with reduced corneal nerve fiber density showed significant increases in nerve fiber density compared with no change in the placebo group
Too many of those deficient in Iron and/or B12, are simply given supplements, sometimes indefinitely, to try and raise their levels
Do not make medical claims (a sign of compliance with supplement regulations)
In places with a winter season, people generally cant make vitamin D from sunlight between October and March, he explains
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